Creating a High Vibe Life
My life has been changed forever. I have tried to get a recipe for sugar wax down for a couple of years. The recipes are SO picky! I have given up and retired over the last two years and finally found a way to make it work. Here is why I have wanted to use sugar wax: You do not… Read More
This is the sugar scrub that I like to make. Sugar scrubs are so simple, by making them yourself you know what is in them and then know that there are no toxins! I only use olive and coconut oil and then only essential oils (not fragrances) for scent. I do not like the inch of oil on the top… Read More
If you received a random post in the middle of the week just delete it! Through maintenance of the website this week, that one got out prematurely. It will be coming soon but it will be all polished up. For today I have a DIY recipe for you. I have been working on this recipe for a long time! These… Read More
This is amazing and will save you during a cleanse. If you have never cleansed before and this is your first time it will get easier and easier, I promise. Cleansing and fasting is what we need to incorporate and do for the rest of our life to maintain health! For beginners with cleansing, I recommend instead of just doing… Read More
Let’s talk about sluggish bowels and constipation. If you have problems with being “regular” in your bowel movements, this post is for you. Especially if you have a hard time when you travel, there are things you can take with you. As a general rule- if you eat three times a day, you should have a bowel movement three times… Read More
I believe that cravings are our body talking to us about what it needs at that time. This is different than “addiction” talking. Meaning I am not saying, if you are addicted to something and you keep wanting it, it must be good for you. That is different than craving something and that craving usually accompanied with the sentence “I feel… Read More