Natural Pregnancy and Birth Tips: 4 Things I Wish I Knew From Pregnancy to Postpartum
After having my babies, there are so many things I wish someone had told me before. This is my…
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Natural Cavity Prevention: 3 Things You Were Never Told About Cavities
Dreaded dentist day, anxiety for weeks leading up to the apt and the day of ruined because after doing…
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Pregnancy and Labor Tips: 12 Natural Ideas for a Calmer Birth
First, Let’s Start With My Pregnancy and Labor Book List These are the pregnancy and labor tips I wish…
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Essential Oils for Babies: 21 Gentle Holistic Protocols I Trust
This list of essential oils for babies and holistic protocols was a list I referred to many, many times…
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Flu and Throwing Up: 7 Natural Flu Remedies to Feel Better Fast
The dreaded moment when those aches and chills hit. Spending the night on the bathroom floor. Kids throwing up…
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Natural Fever Protocol: 7 Simple Steps
Fever, fever, fever. It is the dreaded moment when our kids feel hot under our hands. What do we…
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Natural Sleep Aids: 10 Simple Tips That Help Me Sleep Deeply
Sleep, sleep, sleep. Natural sleep aids are some of my favorite things to talk about. My bed, my pillows,…
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Strep Throat Home Remedy: My Powerful 4-Ingredient Honey Garlic Paste
Strep throat was (or is still) going around and it is NOT FUN. This is the strep throat home…
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Virus and Bacteria Cleanse: My Simple 2-Part Body Restore Protocol
I have put together this virus and bacteria cleanse based off of the book Medical Medium. I have simply…
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Probiotics: Your Powerful Second Immune System (+ 3 Tips to Choose the Best)
The word probiotic comes from Latin and Greek and means “for life.” Most Americans are unfamiliar with the function…
