I have put together this protocol based off of the book Medical Medium. I have simply broken down the information and put it into a schedule and protocol. This is a very important cleanse as well as the heavy metal cleanse. Heavy metals is important to cleanse out of your body because if you can cleanse out the stuff the feeds… Read More
Probiotics, The Second Immune System
If you go to Webster’s Dictionary, the word Probiotic means “For Life.” Most Americans are unfamiliar with the function of probiotics. On the other hand, almost everyone knows of the opposite: Anti-Biotic, “Against Life”. Probiotics are the good beneficial bacteria that compose and make up your intestinal wall called the mucosa membrane or mucosa lining. Every physical illness can be… Read More
15 Benefits to Music
Scientists Find 15 Amazing Benefits Of Listening To Music! The original article is posted here. If you love listening to music, you’re in good company. Charles Darwin once remarked, “If I had my life to live over again, I would have made a rule to read some poetry and listen to some music at least once every week.” Albert Einstein declared,… Read More
Sluggish Bowels and Constipation Protocol
Let’s talk about sluggish bowels and constipation. If you have problems with being “regular” in your bowel movements, this post is for you. Especially if you have a hard time when you travel, there are things you can take with you. As a general rule- if you eat three times a day, you should have a bowel movement three times… Read More
Nutrition for Different Blood Types
I believe that cravings are our body talking to us about what it needs at that time. This is different than “addiction” talking. Meaning I am not saying, if you are addicted to something and you keep wanting it, it must be good for you. That is different than craving something and that craving usually accompanied with the sentence “I feel… Read More
Purpose of Enzymes
The purpose of enzymes will change your life. Really. Enzymes changed mine right after I learned about them. I knew nothing of enzymes 8 years ago until someone made the suggestion I take them to dissolve scar tissue. They wanted to do a reconstructive surgery to remove my scar tissue, but I did not want to have to do that…. Read More