Creating a High Vibe Life
“Water is the life blood of the Earth. When water is healthy is has a complex structure that enables it to communicate information, carry energy, nutrients, and healing to self cleanse, and discharge wastes” Victor Schauberger Why do we want the water pure from the mountains? Why do companies offer different kinds of water and can charge more based off… Read More
I am beyond excited to reveal something that has been years in the making—my online store. I cannot wait to share it with you! The products I have gathered are all my favorite things, things that I have researched and personally cherished throughout the past decade. Now I have been able to put them them all in one easy place…. Read More
Coconut oil helps build up your HDL or “good” fat. Coconut oil has the same fatty chain as breast milk, the essential fats that first built your brain. HDL is essential fat for a healthy brain, nails, hair, skin and so much more. You can also take 1 Tablespoon of coconut oil a day for every 50 lbs you weigh,… Read More
One thing needs to be cleared up: eating fats are not bad for you. You were maybe told to stay away from fats so that you could keep your weight down. However, you may be doing more harm than good for your health. The good news is there is only one simple thing you need teach yourself. And that is… Read More
First lets start off with a book list! I would highly recommend the two books HypnoBirthing and Essential Oils for Pregnancy, Birth & Babies. There are hypnobirthing classes you can take as well. I did one at the hospital, so check your local area for labor classes. Let me give you a quick run down: HypnoBirthing is basically meditation and… Read More
This was a list I referred to many many times when my kids were babies. If you are new to oils, this gives you step by step with things you can do naturally to help your little ones immune system. Having what you need on hand is key and knowing a protocol for when it comes up will help it… Read More
The dreaded question we get every day Growing up, my mom was amazing when it came to dinners. She figured out how to feed eight kids with what she had on hand—and she could make a meal within an hour. She is a super good cook and could feed us all on a budget. As the oldest of the eight… Read More
The dreaded moment when those aches and chills hit. Spending the night on the bathroom floor. Kids throwing up on the way to the bathroom and the terrible days when it is coming out both ends. You have the flu. First, I need to define that the FLU is very different than a COLD. This is the protocol for FLU…. Read More
