Creating a High Vibe Life
The darkest night of the year December 21, is also the winter solstice marking the symbolic death and rebirth of the Sun. It is a day that has been celebrated since prehistory. The gradual waning of daylight hours is reversed and begins to grow, until the cycle begins again. I have been thinking of darkness lately and how we have… Read More
Our emotions greatly affect our physical world, especially that of our health. I have talked about this is this post How Emotions Affect Physical Health. Our emotions have been measured and seen in the body, and how they affect our health. I see emotions not of a place of judgment like anger is “bad” and joy is “good”. All are necessary and have… Read More
The message of the Sunflower has popped up all over this summer for me. The first message I received was: “Turn your face towards the sun, let the shadows fall behind you.” This message was personal for me. My personality has a hard time moving on from beating myself up. Letting go of annoyances. Yes I freely admit and am… Read More
Our definitions of what we interpret words as make up how we see the world around us. Have you ever had a discussion with someone going back and forth, only to find out you were talking about the same thing all along? Or maybe you are having a disagreement with someone, and you find out it is because you both… Read More
Have you ever felt soul tired? Man, this is different than being physically tired. Soul tired brings to mind the word…weary. This is an emotional and mental exhaustion. And it takes different things to heal and balance from being soul tired than physically tired. You can not just sleep it away, sleep does not fill the exhaustion. There are some… Read More
Sleep and why we may not sleep is a very broad subject. There is so much that goes into figuring out why you may not be sleeping and what things you can try. When someone says they do not sleep well, essential oils are definitely on the top of the list of my suggestions to try. They are an easy… Read More
Let’s have a moment of honesty. I have a confession to make… this is one of my “triggers”. A trigger by my definition is something that “sets me off”. It gets to me be reactive and not be able to simply respond. It takes me out of my peace, I have talked about in the post Shifting into Peace. This… Read More
The eye in the middle of the storm. We can not search for peace outside of ourselves, peace comes from you finding that calm and staying there no matter what is happening on the outside of you. We can not just wait for people and situations to change to then say: I now have peace. “If I only had more… Read More
