Creating a High Vibe Life
Do you struggle with energy? Do you feel drained everyday? Your energy comes from your iron, protein, and other things. We can take supplements for our iron, protein, and take energy shots, but sometimes it might not actually be anything to do with our body! With clients I try and heal the emotional along with the physical, so that healing… Read More
What is the difference between being happy, having joy, and a fullness of joy? People talk about being happy all the time and teaching ways to be happy. It is all over the place and there is a lot to read. But I found a problem…I can do all of those things out there that they are teaching about being… Read More
The heart is the emotional center of the soul. The emotional heart has an energy center that extends out 6 ft from you, like a bubble that surrounds you. This is how your emotional heart can effect the energy of those around you. Research is coming out more and more on the heart and how important its spiritual and emotional… Read More
All of our emotions have a frequency. What has been talked about on this site is how those negative emotions lower our overall frequency or how positive emotions can raise our frequency. Emotions can be very powerful, but the key is learning how to govern or control those emotions. We do not want our emotions to control us or overrun… Read More
“True forgiveness is not a action after the fact, it is an attitude with which you enter each moment.” –David Ridge I have had a lesson in forgiveness recently that has shifted my perspective. And it is a lesson that when applied, will make forgiveness so much easier to do in the future. Let me explain: have you ever had someone… Read More
Now that you know emotions are stored and can cause you actual physical pain and problems, let’s talk about a solution on how to release stored emotions! If you have not read the post before this, go to: Emotions Effect Our Physical Health There are many, many ways you can release stored emotions. It is best to try several ways and… Read More
Our emotions are very powerful, for better or worse they do affect our world and our physical health. Our emotional health is just as important as our physical health. Physical health and our emotions are tied together. When you hold on to and store negative emotions, they can bring you down and eventually sicken and weaken your organs, thus making… Read More
We all have emotions, and one of the biggest lessons in life is learning how to handle them. Do they control you? Or have you learned the art of temperance? Learning how to be non-reactive takes a lot of practice. On the other side when we ignore- burry- and numb ourselves from feeling, it does not mean they are not… Read More
