Tea Time Meditation: 1 Simple Daily Ritual for Peaceful Calm
Tea time meditation is something I have come to love. I have been writing about how important it is…
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Our DNA and Beliefs: 2 Powerful Reasons You Are Not a Victim of Your Genes
I have been fascinated with the study of our DNA and beliefs for the last several years. I have…
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Music and the Brain: 1 Amazing Discovery of Neurons Just for Music
When it comes to music and the brain, there is so much we are just starting to learn. “There…
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How to Live in the Present: 3 Beautiful Lessons That Changed My Life
Wow I do not know how much to say in this post. This has been such a huge lesson…
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7 Deadly Sins and 7 Virtues: The Powerful Cure for Each Spirit
I find myself coming back to these seven vices a lot. As I recognize them in myself and in…
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Highly Sensitive Personality: How I Helped My Sensitive Child in 4 Simple Ways
This is my baby. She is my third child, and she taught me so much about the highly sensitive…
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Cleaning Your Closet: 4 Ways Exposing Your Darkness Brings Powerful Healing
Exposing your darkness starts with cleaning your closet. So…cleaning your closet can be a big, scary job for most….
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Toxic Relationships: 5 Shocking Energy Drainers and How to Protect Yourself
Do you struggle with energy? Do you feel drained every day? We usually look at iron, protein, sleep or…
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Finding Joy: 3 Powerful Differences Between Happiness, Joy and a Fullness of Joy
Finding joy starts with a question: what is the difference between being happy, having joy, and a fullness of…
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The Emotional Heart: 4 Powerful Ways Your Heart Shapes Your Energy and Life
The heart is the emotional center of the soul. Your emotional heart has an energy field that reaches out…
