Creating a High Vibe Life
Coconut oil helps build up your HDL or “good” fat. Coconut oil has the same fatty chain as breast milk, the essential fats that first built your brain. HDL is essential fat for a healthy brain, nails, hair, skin and so much more. You can also take 1 Tbsp of coconut oil a day for every 50 lbs you weigh,… Read More
One thing needs to be cleared up: eating fats are not bad for you. You were maybe told to stay away from fats so that you could keep your weight down. However, you may be doing more harm than good for your health. The good news is there is only one simple thing you need teach yourself. And that is… Read More
We women love to get our nails done right? It makes you feel put together and that pop of color brings a smile to my face. In that time in my life when I had all the tiny babies, it was hard to get any time in for myself let alone paint my nails. In that time with small babies I gave… Read More
Some essential oils do not have high frequencies at all because they have been “laced” or “cut” with alternatives and synthetics to make them cheaper. Do not waste your money on these because they will not bring the benefits that I teach on this site. You do not want any chemicals added to them. Not only because they will have a… Read More
White flour is not the only option you have. I wanted to go into more detail on what you can use and how to use some other grains. This is a huge part in creating a healthier high vibration lifestyle because of how much damage the white flours do to your system. I want to help this be DO ABLE… Read More
Yay! Honey is A.M.A.Z.I.N.G Did you know it can help you sleep better and support insomnia? Heal and disinfect wounds? Help get rid of and support season allergies? Hair Masks Honey will store for years! I mean years- like over 30. It will darken but it is still good, it is a preservative. Help acne, probiotic support, eczema, inflammation and… Read More
