Creamy Coconut Butter—How to Make It and Save $
Coconut oil helps build up your HDL or “good” fat. Coconut oil has the same fatty chain as breast…
Fats Are Good! Learning HDL and LDL
One thing needs to be cleared up: eating fats are not bad for you. You were maybe told to…
Non Toxic Nails
We women love to get our nails done right? It makes you feel put together and that pop of…
DoTerra Essential Oils
Some essential oils do not have high frequencies at all because they have been “laced” or “cut” with alternatives and…
Using Other Gains and Flours
White flour is not the only option you have. I wanted to go into more detail on what you…
Raw Unfiltered Honey
Yay! Honey is A.M.A.Z.I.N.G Did you know it can help you sleep better and support insomnia? Heal and disinfect…
Infant Formula and Weaning
First I want to say- There is no judgment here, no matter how you are feeding your babies. I…
Make a Switch: Candles
Research has been done to suggest that scented candles could actually make us quite sick. And it’s not just…
Make a Switch: Hand Sanitizer
It may be time for you to stop using alcohol hand sanitizers. Alcohol hand sanitizers put you and your…
Make a Switch: Shaving Creams
There are many toxins and chemicals in your shaving creams—and not just men’s shaving cream but women’s too. Here’s…