I have put together this protocol based off of the book Medical Medium. I have simply broken down the information and put it into a schedule and protocol. This is a very important cleanse as well as the heavy metal cleanse. Heavy metals is important to cleanse out of your body because if you can cleanse out the stuff the feeds… Read More
Make Your Own Vanilla!
Making your own vanilla is a very simple process! It takes some thinking ahead, but it will save you money in the end. This way you have no additives or chemicals, caramel color etc. Vanilla has gone way up in price if you have not noticed already, it will come down with crop production so you will just have to… Read More
Gluten Free Banana Bread
We all need more recipes for our sweet tooth cravings. Banana bread can be a great dessert! And I am here to provide you with some options and give you some solutions for healthy ideas. Your family and future generations will thank you one day for not eating so much sugar. This recipe is adapted from an aunts recipe, and… Read More
Probiotics, The Second Immune System
If you go to Webster’s Dictionary, the word Probiotic means “For Life.” Most Americans are unfamiliar with the function of probiotics. On the other hand, almost everyone knows of the opposite: Anti-Biotic, “Against Life”. Probiotics are the good beneficial bacteria that compose and make up your intestinal wall called the mucosa membrane or mucosa lining. Every physical illness can be… Read More
15 Benefits to Music
Scientists Find 15 Amazing Benefits Of Listening To Music! The original article is posted here. If you love listening to music, you’re in good company. Charles Darwin once remarked, “If I had my life to live over again, I would have made a rule to read some poetry and listen to some music at least once every week.” Albert Einstein declared,… Read More
Protein Hot Cereal
When eating vegan or vegetarian, people are concerned first with their protein intake. Really, there are SO many ways to get in protein. The good thing about these proteins, is that they are easy for your body to break down and absorb. They also have a higher frequency and will not bring your vibration down. Our culture today has taught… Read More
Breakfast or Dessert Cocoa Rice
This is a fun recipe for breakfast or dessert, it is a recipe adapted from a Samoan recipe called Cocoa Rice. It is eaten with fresh french bread and butter, and is essentially a chocolate rice pudding. It is kind of their version of a rice pudding, but it is not so thick. It is a great gluten free, and… Read More
Creamy Almond Milk Recipe and Other Alternitives
You will be so amazed at how easy it is to make your own milks. The most basic one is Almond milk. I will also list several other recipes in case you can not do almonds. You can also mix and match to change up the flavor! All you need is fresh raw nuts (not roasted), a blender, and a milk… Read More
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