I have put together this virus and bacteria cleanse based off of the book Medical Medium. I have simply broken down the information and put it into a schedule and protocol that is easy to follow. I see this as one of the most important cleanses, right along with the heavy metal cleanse. The idea behind it is simple: when you clear out what feeds unwanted viruses and bacteria, you give your body the space it needs to do what it was made to do. And as your body clears, I believe your vibration naturally raises.
How the Virus and Bacteria Cleanse Works
This protocol has two sections, one for viruses and one for bacteria. The steps are almost the same, with only a few changes in the herbs and supplements. Medical Medium teaches that many lingering viruses can be calmed down so they stay quiet in the body, and that is the goal of the virus side of this protocol. Read through both sections, notice which one fits what you are feeling, and follow the recommendations for that side.
What I Learned From Medical Medium
Medical Medium believes that low-grade viruses and bacteria sit behind many of the symptoms people deal with every day, things like fatigue, low energy, skin issues, sinus troubles and an unhappy gut. This is his belief and not something mainstream medicine agrees with, so take it as one point of view. For me, it opened my eyes to how much our bodies carry and how much they can let go of when we give them the right support.
Before You Start
Please talk with your doctor or healthcare provider before starting any cleanse, especially if you are pregnant or nursing, take prescription medications, or have a health condition. Herbs like licorice root, goldenseal and cat’s claw can interact with medications, and some are not right for everyone. A cleanse is meant to support your body, never to replace care from a professional who knows your history.
Tips to Make Your Virus and Bacteria Cleanse Easier
Start slow. You do not have to add every herb and supplement on day one. Pick two or three, see how your body feels, and build from there. Drink plenty of water and add fresh lemon to it in the morning. Eat lots of fresh fruits and leafy greens, and try adding a fresh cold pressed juice or celery juice to your day. Rest when you are tired, get outside in the sun, and move your body in ways that feel good.
It also helps to cut back on the things that weigh your body down, like processed foods, margarine and refined sugar. Keep a little journal of how you feel each week so you can see your progress. And remember that healing is not only physical. Your thoughts and emotions carry a frequency too, so be kind to yourself as you go.
Download the Virus and Bacteria Cleanse
Click on the button below to download, view or print the protocol so you can reference it or follow along. It is what I am using in the video. Go slow, listen to your body, drink lots of water, and be gentle with yourself as you go. Happy healing 🙂
WHERE DO I GET THE SUPPLEMENTS?
For Virus:
- Cat’s Claw
- Licorice Root
- Lemon Balm
- Nettle Leaf
- Thyme Essential Oil
- Vitamin B12
- Vitamin C
- Zinc
- Monolaurin
- Selenium
- Red Marine Algae
For Bacteria:
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
