Creating a High Vibe Life
Fever, fever, fever, it is the dreaded moment when our kids feel hot under our hands. What do we do?! Here is everything you need to know about fevers and what to do. Fevers are very necessary and very healthy. Did you know it is actually good when you get a fever? YES! You do NOT want to break a… Read More
Let me start with: I am no expert on juicing. I love juicing, and it make me feel alive. I am simply going to share what I have learned and what I do, but in no way is this all comprehensive. So please share with me any juicing recipes you have! Fresh cold pressed juice is simple and there is… Read More
Sleep, sleep, sleep. My bed, my pillows, my blankets, clean sheets…. why do I love you SO much? Seriously nothing will trump my sleep. If I have a choice that is…. LOL. In the baby seasons and children, no one can avoid that but when out of that phase, not food, party or people will keep me from choosing sleep…. Read More
This was or is still going around and it is NOT FUN. I think strep can affect everyone differently, but several weeks ago I woke up and had just a little pain in my throat. It was a stressful time and my immune system went down. I did my normal thing to get rid of a sore throat, and you… Read More
I love love love making my own cleaners. It saves me so much money, they smell A M A Z I N G, and I feel good about not adding to the toxic load of my family and home. Not only are these cleaners non toxic, they actually work and do the job well! Here I will share with you… Read More
I have put together this protocol based off of the book Medical Medium. I have simply broken down the information and put it into a schedule and protocol. This is a very important cleanse as well as the heavy metal cleanse. Heavy metals is important to cleanse out of your body because if you can cleanse out the stuff the feeds… Read More
Making your own vanilla is a very simple process! It takes some thinking ahead, but it will save you money in the end. This way you have no additives or chemicals, caramel color etc. Vanilla has gone way up in price if you have not noticed already, it will come down with crop production so you will just have to… Read More
We all need more recipes for our sweet tooth cravings. Banana bread can be a great dessert! And I am here to provide you with some options and give you some solutions for healthy ideas. Your family and future generations will thank you one day for not eating so much sugar. This recipe is adapted from an aunts recipe, and… Read More
