Creating a High Vibe Life
Super yummy and nutritious! I am trying to find ways to getting in what my body needs in the easiest form possible. Have you ever heard of intuitive eating? I am in this phase right now of eating what I need and when I need it, not about specifics of time or diet. Your body can speak to you of… Read More
White flour is not the only option you have. I wanted to go into more detail on what you can use and how to use some other grains. This is a huge part in creating a healthier high vibration lifestyle because of how much damage the white flours do to your system. I want to help this be DO ABLE… Read More
Yay! Honey is A.M.A.Z.I.N.G Did you know it can help you sleep better and support insomnia? Heal and disinfect wounds? Help get rid of and support season allergies? Hair Masks Honey will store for years! I mean years- like over 30. It will darken but it is still good, it is a preservative. Help acne, probiotic support, eczema, inflammation and… Read More
These are so yummy! My mother used to makes us patties form tuna fish, and they were good, but man the quinoa makes it- and vegetarian as well. One thing you can do with your quinoa is cook it in broth instead of water to give it more flavor, either a chicken broth or a vegetable one. Be careful what… Read More
This really is amazing! In my journey of cutting out dairy the only thing I was really missing was something to make the soups, casserole or sauces creamy! This recipe seriously tastes nothing like cashews. I used it in place of cream cheese in a muffin recipe and it totally worked! Since then I have added to any recipe calling… Read More
In all honesty, this is like the Zuppas Yucatan Chicken Lime soup, just with some variations. The lime broth is so heavenly, you can make it a veggie or chicken broth, and make sure you use the cilantro at the end, the fresh cilantro adds so much flavor. In large soup pot over medium heat, put 3 T olive oil… Read More