Potassium Broth
This is amazing and will save you during a cleanse. If you have never cleansed before and this is…
Fresh Homemade Salsa
I love love salsa! It was a staple in my home growing up. It is great to clean out…
Dinner and Dessert Blueberry Shake
Super yummy and nutritious! I am trying to find ways to getting in what my body needs in the…
Using Other Gains and Flours
White flour is not the only option you have. I wanted to go into more detail on what you…
Raw Unfiltered Honey
Yay! Honey is A.M.A.Z.I.N.G Did you know it can help you sleep better and support insomnia? Heal and disinfect…
Quinoa Patties
These are so yummy! My mother used to makes us patties form tuna fish, and they were good, but…
Alternative Sour Cream
This really is amazing! In my journey of cutting out dairy the only thing I was really missing was…
Veggie Lime Soup with Avocado
In all honesty, this is like the Zuppas Yucatan Chicken Lime soup, just with some variations. The lime broth…
Apple Crisp
In 13×9 or slightly larger, spread sliced and peeled apples (8-10 large apples). Preheat the oven to 350 F…
Pineapple Upside-Down Cake
Preheat oven to 350 degrees F (175 degrees C). Grease and flour pan and place sliced pineapple in bottom…