Creating a High Vibe Life
This is amazing and will save you during a cleanse. If you have never cleansed before and this is your first time it will get easier and easier, I promise. Cleansing and fasting is what we need to incorporate and do for the rest of our life to maintain health! For beginners with cleansing, I recommend instead of just doing… Read More
I love love salsa! It was a staple in my home growing up. It is great to clean out stuffy sinuses and that fresh garlic will kill anything you got going on. Plus that fresh cilantro detoxes you from heavy metals. Nothing is wrong with salsa right?! I love eating this on a cleanse because it gives you another flavor… Read More
Super yummy and nutritious! I am trying to find ways to getting in what my body needs in the easiest form possible. Have you ever heard of intuitive eating? I am in this phase right now of eating what I need and when I need it, not about specifics of time or diet. Your body can speak to you of… Read More
White flour is not the only option you have. I wanted to go into more detail on what you can use and how to use some other grains. This is a huge part in creating a healthier high vibration lifestyle because of how much damage the white flours do to your system. I want to help this be DO ABLE… Read More
Yay! Honey is A.M.A.Z.I.N.G Did you know it can help you sleep better and support insomnia? Heal and disinfect wounds? Help get rid of and support season allergies? Hair Masks Honey will store for years! I mean years- like over 30. It will darken but it is still good, it is a preservative. Help acne, probiotic support, eczema, inflammation and… Read More
These are so yummy! My mother used to makes us patties form tuna fish, and they were good, but man the quinoa makes it- and vegetarian as well. One thing you can do with your quinoa is cook it in broth instead of water to give it more flavor, either a chicken broth or a vegetable one. Be careful what… Read More