Raise the Frequency of Your Water: 4 Simple Steps to Clean, Living Water
Did you know you can raise the frequency of your water? Water is the biggest part of our bodies,…
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Our Beautiful New Online Store Is Open (+ 1 Signature Facial Oil)
I am beyond excited to reveal something that has been years in the making—my online store. I cannot wait…
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528Hz Love Frequency: 7 Powerful Benefits of the Miracle Tone
Why Change My Music to 528Hz? The 528Hz Love frequency is one of the seven healing frequencies. Many believe…
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Creamy Coconut Butter: How to Make It at Home and Save Money (5 Simple Ingredients)
Making your own coconut butter is one of my favorite ways to get more coconut into our diet. Coconut…
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Fats Are Good! 5 Simple Things to Know About HDL and LDL
One thing needs to be cleared up: eating fat is not bad for you. You were maybe told to…
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Pregnancy and Labor Tips: 12 Natural Ideas for a Calmer Birth
First, Let’s Start With My Pregnancy and Labor Book List These are the pregnancy and labor tips I wish…
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Essential Oils for Babies: 21 Gentle Holistic Protocols I Trust
This list of essential oils for babies and holistic protocols was a list I referred to many, many times…
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“Mom… What is for Dinner?”
The dreaded question we get every day Growing up, my mom was amazing when it came to dinners. She…
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Flu and Throwing Up: 7 Natural Flu Remedies to Feel Better Fast
The dreaded moment when those aches and chills hit. Spending the night on the bathroom floor. Kids throwing up…
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Fruity Chia Breakfast Drink: 1 Easy Make-Ahead Recipe You Will Love
Want an easy on the go breakfast? This is a yummy drink that keeps you filled and is high…
