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Creating a High Vibe Life

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02/15/17

Make a Switch: Eye Serum

Eye serums can be expensive! Not mention that they are all synthetic and chemical laden. So I set out to research what our skin needs for collagen and elasticity as well as save money in the process. I found that there are many you can buy without chemicals and that last a LONG time. Or you can make your own!

Things you can start doing right now:
  1. Up your intake of Vitamin C
  2. Start cleansing your body and getting all of the past toxins out. Free radicals age us. If you want to learn more about getting toxins out, there are free cleanses and protocols on the Classes page.
  3. Heal your DNA
Immortelle Eye Serum

I use this serum with rose essential oil (yay!) This Immortelle oil contains rose and heals wrinkles, dark spots, and scarring, in addition to helping cells regenerate! Oh, and it smells awesome. I use this under my face lotion where I want it, especially around the eyes. Simply roll it on and rub it in it lasts a long time.

Rose essential oil is so good for your skin, and it has the highest frequency of any essential oil as well.

Benefits of Rose Oil
  • Rose oil has an extraordinarily complex chemistry, with over 300 known constituents.
  • It enhances the frequency of every cell, bringing balance and harmony to the body.
  • Is said to be anti-depressant, antiseptic, anti-spasmodic, bactericidal (strep, staph, E. coli, anthrax, diphtheria), choleretic, diuretic, hemostatic (anti-hemorrhagic), hepatic, laxative, regulator of appetite, splenetic, nervous sedative, stomachic, tonic (heart and liver).
  • May assist anti-hemorrhaging, anti-infectious, preventing scarring, asthma, chronic bronchitis, tuberculosis, skin disease, wounds, ulcers, sprains, wrinkles, broken capillaries; aids conjunctivitis, eczema, zona (herpes, shingles); is excellent for babies, radiation burns, thrush, gingivitis; revitalizes and rejuvenates dry, sensitive or aging skin.
  • Beneficial for chronic and bronchial asthma, hay fever, sore throats; sedative for contusions and sprains, poor circulation, palpitations; lowers high blood pressure, arrhythmia, cardiotonic, and lowers level of cholesterol.
  • Assists mouth ulcers, mouth infections, gingivitis, inflamed gallbladder, liver congestion, bile stimulant, hangovers, nausea, diarrhea, vomiting, aids gastro-intestinal ulcers, immune stimulant, diphtheria, urinary infections, aids irregular menstruation, period pain, aids psychological impotence, frigidity, sterility, sexual weakness in males and females (with Vitamin A).

If you would like to make your own eye serums, check out the DIY Recipe page or the Eye Serum post.

For an eye serum and facial oil in one with all these essential oils and more check out the new Emerald Facial Oil in the shop.


SHOP

Immortelle Eye Serum

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MAKE A SWITCH// Physical

« Make a Switch: Makeup
Make a Switch: Neck Serum »

About Me

Welcome, I am Leticia. I am a professional wellness designer. Education and learning are my passions, in my free time I love to create and make family lives better and healthier. Lets create a world with less unnecessary suffering and elevate the health of the world together. Read More…

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QUOTE OF THE MONTH

The Universe does not respond to manipulation- the Universe responds to Love. Love is Divine Power.

START IN 3 STEPS

STEP ONE: MAKE A SWITCH


STEP TWO: CHANGE YOUR MUSIC


STEP THREE: USE AN OIL

Welcome

Welcome, I am Leticia. I am a professional wellness designer. Education and learning are my passions, in my free time I love to create and make family lives better and healthier. Lets create a world with less unnecessary suffering and elevate the health of the world together. Read More…

Instagram

It’s no secret that high vibrations bring health It’s no secret that high vibrations bring health and healing and who doesn’t want that? This is my life journey and I’m here to share with you 🤍

5 Ways to Raise the Frequency of Your Water

-Choose SPRING or NATURAL water brands.

-Drink out of a bottle with positive words or sacred geometry. (Get your bottle in my shop! Link in Bio)

-Add a drop of essential oil like cinnamon, lemon, grapefruit or lime. (Shake up before drinking)

-Add liquid minerals or Celtic Salt.

-Structure your water. (Learn more on my website. Link in Bio)

What would you add to this list? 

What are you going to try first?

✔️Save this for later. (You do have a “High Vibe” collection, right? Not yet? Then maybe you should start one!)
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#raiseyourvibrations #raiseyourvibrationtoday #raiseyourfrequency #raiseyourvibe #highvibelife #wellnessdesigner #healthyfamilies #healingvibrations #highvibration #highvibe #myvibrationality #wellnessconsultant #healthyfamilies #choosetobehappy #waystobehappier #wholeness #emotionalhealing#watervibes #vibrationalhealing #vibrationalenergy #highvibration #vibrationalfrequency #vibrationhealing #raisevibration #raisingvibrations #vibration #expressgratitude #createhappiness #littlechanges #makeaswitch
WHY switch from POP to WATER (or fresh juice)? Ou WHY switch from POP to WATER (or fresh juice)?

Our bodies are 70 percent water, so this is a huge factor not in just how your body functions, and for your physical health. More important for your vibration and energy. The kinds of liquids you put in your body will either lower or raise your frequency.

Water is a carrier of energy and if you are dehydrated, this will affect your frequency as well. Add lemon essential oils to raise your vibration and enjoy its detoxing properties for your liver. 

Carbonation has very low frequency and acidic PH and neutralizes the acid in your stomach that your body naturally produces to digest your food.

So if that is getting neutralized, then your food just sits and rots in your body. (There’s a video you can watch on my website). 

If this sounds like a hard thing to do, go to my website (link in bio) for tips to make the switch easier for you! 

✔️Save this for later. 💌Share it for others. 
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#raiseyourvibrations #raiseyourvibrationtoday #raiseyourfrequency #raiseyourvibe #highvibelife #wellnessdesigner #healthyfamilies #healingvibrations #highvibration #highvibe #myvibrationality #wellnessconsultant #healthyfamilies #choosetobehappy #waystobehappier #wholeness #emotionalhealing #physicalwellness  #dailymeditation #loveyourlife #createahighvibelife #truehealth #powerofthoughts #practiceselflove #loveyourselftoo #expressgratitude #createhappiness #begratefulalways #happinessisastateofmind #makeaswitch #waterislife💧
Do you have friends & family with birthdays coming Do you have friends & family with birthdays coming up?? It’s a big season for my family 🥳TAG your favorite Taurus ♉️ and let them read how awesome they are. 
•So what is a TAURUS about?! Taurus season is from April 21 to May 21. It rules over the neck, throat, vocal cords, thyroid, lymph’s in the neck, tonsils, ears and upper back area. This is where sickness & stress will tend to hit you when you get out of
b a l a n c e; the areas to pay special attention to. Having all options of throat remedies on hand is a very good idea.
•Taurus individuals are about stability & consistency. As the sign of Peace in the Zodiac and ruled by Venus- the planet of Love, they are the foodies of the zodiac and very loyal people. They value loyalty in a relationship the most & are very grounded & practical. Taurus have a strong sense of personal values, with a reliable, industrious and consistent temperament. Taurus also represents physical possessions, and feelings of self worth and self-assurance. They are kind, gentle, humble and loving. And they can be gifted in music with it being the key in their healing. 
•When out of balance emotionally/mentally a Taurus will tend to greed, stubbornness, and inflexibility, possessiveness and jealousy- these are all signs of a rigid state of mind. It’s hard for them to see outside of the box. This can lead to poor self image & low self-esteem & can lead to potential eating disorders. They mistake the seeking of inner peace & security by outer attainment of possessions, food, money, cars houses etc
•Instead bring balance with sound & NATURE. As the first earth sign in the zodiac, it is very important for them to be directly connected to nature. Forest bathing can make your trip into the mountains a more mindful experience & one that reminds you of a simple truth: nothing is ever stagnant. Change is constant. Hearing all of the sounds of the forest can bring you back to yourself & bring you the peace you seek inside. Singing can help clear up & harmonize your throat area & sound therapy is a good healing modality as well.
•Studies have been done showing that Taurus is one of the longest live signs because their vitality burns low & slow!
Are you beyond overwhelmed? Have you recently had Are you beyond overwhelmed? Have you recently had a complete breakdown? 

I’m so sorry things are hard for you.

And there is hope.

Use this time to reevaluate, heal and grow into who you are meant to be. 

Pay attention to your thoughts - this is a sacred time to be extra kind to yourself through this. 

Keep your vibrations HIGH. Listen to 432hz music, use essential oils and practice gratitude as best you can, 

CHOOSE love. For yourself especially. 

Everything else will work out as you continue your journey of growth in surrender and  acceptance.

✔️Save this for later. 💌Share it for others. 
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#raiseyourvibrations #raiseyourvibrationtoday #highvibelife #wellnessdesigner #healthyfamilies #healingvibrations #highvibration #highvibe #myvibrationality #wellnessconsultant #healthyfamilies #choosetobehappy #waystobehappier #wholeness #emotionalhealing #physicalwellness #meditationquotes #dailymeditation #loveyourlife #createahighvibelife #truehealth #powerofthoughts #practiceselflove #loveyourselftoo #expressgratitude #createhappiness #begratefulalways #happinessisastateofmind #innerpeace #breakthrough
LOOK at this picture taken from a plane last week! LOOK at this picture taken from a plane last week!! 🤩Jupiter (planet of expansion) Venus (the brightest and part of love), Mars (red hugh, planet of action and aggression) and Saturn (represents our blockages) are aligned in the sky between April 23 and April 29! The moon will join in this celestial lineup as well. These four planets will continue to line up and bring in good vibrations for us until July 2022. Neptune (represents our imagination and delusions) meets up with them on May 12 and Mercury (our communication) will be the last to join the party in the middle of June making this spectacular alignment even more amazing!

To view this lineup look in the east between 5 and 6 AM when they appear over the horizon. The Moon will be sitting on the far right. Venus is the brightest and you might be able to see Mars that is red. 

Any cosmic event in the heavens is celebrated by many as periods of spiritual awakening or cleansing. Those who are highly sensitive to energy might experience enhance intuition, vivid dreams, premonitions, heightened emotions, and your  physical body feels as though it is a vibrating. This can cause you to feel either irritable/fatigued or energized/ motivated. Due to this energy shift occurring it is believed to result in cellular changes down to our DNA and getting upgrades. 

One of the main things we all might experience is that we start looking for deeper meaning in our lives. We also find we are put in situations where we are forced to discern whether our intentions and motivations are authentic. And these energies will test to see if we are in emotional, mental physical and spiritual alignment. Cosmic events in the heavens shake us up so that anything that is not aligned with our plans falls away.
“A Cup of Liquid Sunshine” was created with th “A Cup of Liquid Sunshine” was created with the intent to get these super brain food mushrooms into your system. 

I wanted it to be in the easiest way possible that was yummy. 

The beautiful gold color is just an added bonus. 

This little Liquid Cup of Sunshine is exactly what it is, sunshine. 

With natural Vitamin C, this helps the body with oxidative stress, boosts the immune system and is anti aging. 

Don’t wait to get this goodness into your body! (Link in Bio)

https://myvibrationality.com/product/cup-of-liquid-sunshine/
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#reishimushroom #shiitakemushrooms #maitakemushrooms #lionsmanemushroom #immunesystemsupport #healthyfat #mushroomsuperfood #nervoussystem #nervoussystemhealth #wellnessconsultant #healthyfamilies #choosetobehappy #waystobehappier #wholeness #emotionalhealing #physicalwellness #loveyourlife #createahighvibelife #truehealth #raiseyourvibrations #raiseyourvibrationtoday #highvibelife #wellnessdesigner #healthyfamilies #healingvibrations #highvibration #highvibe
“I will not rescue you, for you are not powerles “I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness, as you remember your light”. -Sheree Bliss Tilsley

….Because this is where Y O U came from 💫 

•When you gather with women to heal, a safe space is created for vulnerability. A space outside of normal life & routines, where there is nothing to do but be yourself and let anything come to the surface that needs to be seen & heard. You are then surrounded and taken care of in a gentle and gracious way that has to be experienced in order to be known. •When women take care of other women in these vulnerable spaces and you are given love & care in the highest form of Love- and it is precious to receive. We have lost this and are now returning to it. ✨ The food was prepared and made by @shyane_rachel and it was nutritious and simple and amazing. The stars were bright and clear at night with the moon shining. We connected with Mother Earth and a couple of her medicines she offers- plants and stones 🌱 We made medicine from her plants, learned to talk with them and raised the vibrations in many ways! We also connected with ourselves getting to know who we are and what we individually need and then came together as One and connected with each other as Divine Feminine. Thank you to my friends @healing.mountain.organics @mistieparkhuff who helped put this together at @mountainairretreats 🙏.
The main message of the Sunflower is happiness, jo The main message of the Sunflower is happiness, joy and hope. 

You get this from the color yellow.💛

The color yellow is also the color of the Solar plexus chakra. 

The chakra or energy center sits right above your belly and is responsible for your energy levels. 

You can eat yellow foods, wear yellow and go make a fire outside. 

You can also use the essential oils of Bergamot, grapefruit, or wintergreen on the belly. 

💛 Read “The Message of the Sunflower” (link in Bio)
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#raiseyourvibrations #raiseyourvibrationtoday #highvibelife #wellnessdesigner #healthyfamilies #healingvibrations #highvibration #highvibe #myvibrationality #wellnessconsultant #healthyfamilies #choosetobehappy #waystobehappier #wholeness #emotionalhealing #physicalwellness #loveyourlife #createahighvibelife #truehealth #powerofthoughts #practiceselflove #loveyourselftoo #expressgratitude #createhappiness #begratefulalways #solarplexuschakra #coloryellow #energylevels #bergamotessentialoil #grapefruitessentialoil
I’ve loved rocks and collected them for as long I’ve loved rocks and collected them for as long as I can remember, and always had a collection because they are just so cool looking.

Later in life, I learned that crystals and stones can be used in energy healing to help draw off negative energy and bring high vibration to the space. 

Crystals are just another option God, Source or the Universe has put on this earth to bring balancing and healing to our lives! I have been working on healing modalities specifically for each of the signs and which stones help you- coming soon :)

I put together a list of 10 stones and their qualities. (link in bio)
https://myvibrationality.com/crystals-and-precious-stones/

Do you have a FAVORITE stone? Leave a comment! (And see if you can guess mine…)
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#raiseyourvibrations #raiseyourvibrationtoday #highvibelife #wellnessdesigner #healthyfamilies #healingvibrations #highvibration #highvibe #myvibrationality #wellnessconsultant #healthyfamilies #choosetobehappy #waystobehappier #wholeness #emotionalhealing #physicalwellness #loveyourlife #createahighvibelife #truehealth #powerofthoughts #practiceselflove #loveyourselftoo #expressgratitude #createhappiness #begratefulalways #preciousstones #healingstonesandcrystals #amethystcrystal #quartzcrystals #blacktourmaline #turquoisestone
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