Flax linen is one of the healthiest fabrics you can own. It has long been a symbol of purity and luxury, and it is one of my favorite fabrics to have in my home. Many in the natural health world consider linen to be a high vibration fabric, even calling it a “live cloth.” Here is what I have learned about it, plus some of the linen pieces I have researched and bought for my own home.

What Is Flax Linen?
Flax linen is made from the natural fibers of the flax plant, the same plant that gives us flax seeds. It is one of the most ancient fabrics in the world. People in many cultures have been making flax products for thousands of years, and the ancient Egyptians even wrapped their mummies in linen. It has always been a fabric that was valued and treasured.
7 Benefits of Flax Linen
1. It Lasts and Lasts
Linen is very strong and tough. It is said to hold up to hundreds of washings, and it only gets softer with every wash. Buy it once and it will serve you for a very long time while keeping its beautiful look.
2. Naturally Resists Bacteria and Fungi
Linen is a natural fiber that is known to resist bacteria and fungi. Because it dries so quickly, it does not stay damp, which makes it a great choice for towels and sheets. Linen also contains silica, which is often credited with some of its natural fresh, clean qualities.
3. Gentle on Sensitive Skin
Many people with sensitive skin, breakouts, irritation, allergies or even eczema find linen soothing because it is breathable, smooth and free of synthetic fibers. If you have sensitive skin, it is worth a try.
4. Keeps You Comfortable All Year
In cool weather linen holds in body heat and keeps you warm and cozy. During hot summer nights it absorbs moisture and lets heat escape. It always feels dry, fresh and cool against your skin, which is why I love it for bedding.
5. The Healthiest Choice for Your Bedroom and Bathroom
Because it breathes, dries fast and stays fresh, I think linen is the healthiest choice of textile for your bedroom and bathroom. Sheets and towels are the things that touch our skin the most, so this is where I started.
6. A Spa Favorite
In many spas, “linen wrapping” is a popular treatment for the skin and for relaxation. If you are tired or feeling unwell, try wrapping up in a linen sheet. Many people say they feel calmer and more refreshed when they do.

7. A High Vibration Fabric
Many people who work with energy believe that natural fabrics like linen carry a higher frequency than synthetic ones, and that wearing and sleeping in them can help raise your vibration. Some even recommend not ironing linen so it keeps its natural qualities. I love the idea that the things touching my body every day can support my energy instead of draining it.
Is Flax Linen Worth It?
Linen can cost more up front, but because it lasts so long, I think it is worth every penny. When you buy a product made of linen, you can be sure it will serve you for a very long time. Start small with a set of sheets or a few towels, and add more as you can. You can learn more about raising your vibration in my post on how to raise your vibration.
Shop Flax Linen
Here are some places to start looking:
