Power Grains Hot Cereal

When eating vegan or vegetarian, people are concerned first with their protein intake. Really, there are SO many ways to get in protein. The good thing about Power Grains Hot Cereal, is that they are easy for your body to break down and absorb. These also have a higher frequency and will not bring your vibration down. Our culture today has taught us for generations, that we need a lot more protein than our bodies actually need. We do eat way too much of it.

I see this all the time when I do live blood analysis. The top thing that comes in most people I see, is a protein issue. Their blood is thick and it all sticks together. This causes lack of oxygen, tiredness, fatigue and build up in our bodies that forms uric acid crystals (gout) and a clogged liver. These things then end up causing more issues down the road. If we can cut down our protein intake, and make smarter choices with our protein intake, we can avoid a lot of health issues. Granted blood type plays a part and we all have our different needs, it is about finding the balance for us.

Power Grains Hot Cereal is an easy breakfast cereal packed with protein for you and it is easy to digest. It is made from three ancient grains and sweetened naturally with coconut palm sugar.

Power Grains Ingredients: 

This hot cereal mixture is a beautifully balanced blends of the ancient grains of Amaranth, Quinoa, Hulled Millet, Coconut Sugar and Himalayan Pink Salt.

HERE ARE THE DIRECTIONS:

The ratio for mix to water is 2:1. A serving size is 1/2 cup. Bring 1 cup of water to a boil and and then add your cereal, and bring back to a boil. Turn on to low heat and cover with a lid. If you want a softer cereal, you can soak the cereal for 2 min in the water and then bring to a boil or add 1/4 cup more water.

The salt and sweetener are already added to your mix, but you can add in 1/2 tsp of vanilla if you want to get fancy.

Serve with fresh almond milk or milk of choice. Top with fresh fruit and if you want it to be a little more sweet, drizzle with honey, agave or raw maple syrup. Enjoy!

For some other protein options check these out- Healthy Protein Options.