Protein Hot Cereal
When eating vegan or vegetarian, people are concerned first with their protein intake. Really, there are SO many ways…
Organic Protein Choices
A lot of clients that I see all have a hard time with digesting and absorbing protein. It is…
Dinner and Dessert Blueberry Shake
Super yummy and nutritious! I am trying to find ways to getting in what my body needs in the…