These Coconut Lemon Zingers are treats and a great snack to have on hand, and they taste like dessert! Even better—they are great for your health! Just keep them in the freezer to keep from melting. Anytime you need something sweet, they are there for you.

Good for Your Health

These coconut treats are an easy way to take coconut oil every day (it is recommended to take one tablespoon of coconut oil for every 50 pounds). Taking good fats will increase your HDL level and help naturally fight the “bad fat” (LDL) in your system. In addition, coconut oil has the same fatty chain that our brain is made up of, the same fatty chain that is also found in mother’s milk. Our brain is fully developed at age six, thus it is a great supplement and treat to give to children until age six.

Recipe adapted from Coconut Treat

Would you like a chocolate version better? Check out my recipe Chocolate Coconut Dark Chocolate Chunks

Coconut Lemon Zingers
Recipe Type: Dessert
Author: Leticia Turley Folau
Coconut Lemon Zingers
Ingredients
  • 1 cup coconut oil
  • Zest of one lemon
  • 5 drops liquid stevia
  • 5 drops lemon essential oil
  • 1/2 teaspoon Vanilla
Instructions
  1. Soften coconut oil in a glass bowl in a pot of hot water*
  2. Add lemon oil, zest and sweetener.
  3. Mix well and place in small ice cube tray. Place in fridge to cool.
  4. Store in freezer in a freezer baggie, or airtight sealed container.
Notes
*Do NOT completely melt the coconut oil to where it is clear and runny (it will take longer to freeze if you do, and ingredients will settle at the bottom). Melt it until it is about a pudding consistency, just enough to stir it.[br][br]If you want them sweeter or with more of a lemon taste, you can re-melt and add more. [br]You can eat these on a Candida cleanse.

 

 

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