Creating a High Vibe Life
These coconut treats are a great snack and treat to have on hand, and they taste like dessert! You need to keep them in the freezer to keep from melting. This way anytime you need something sweet, they are there for you. Even better they are great for your health. It is recommended to take 1 Tablespoon of coconut oil… Read More
Honey Whole Wheat Pancakes Serves family of 5 In a medium bowl mix the following: 2 C coconut/almond milk 2 eggs 4 T olive or coconut oil 2 T honey And then add the dry ingredients: 2 C whole wheat flour 2 tsp baking soda 1/4 tsp real salt Mix quick with a whisk, do not over mix, just till… Read More
Raw Homemade Granola 10 c. oats (can use a mixture of regular, or quick oats or 6 grain) ½ c. pumpkin seeds, raw 1 ½ c. coconut flakes, raw and unsweetened ½ c. sunflower seeds, raw and unsalted 1 ½ c. slivered almonds, raw 2 c. pecans, chopped ¼ c. sesame seeds, raw ½ tsp. sea salt Optional: 1 c…. Read More