Refined White Sugar
Removing refined white sugar from your diet This doesn’t mean you won’t get any desserts, I promise! Refined white…
Refined White Flour
What’s the difference between refined white flour and wheat flour? White flour comes from wheat flour, but white flour…
Emotions Affect Our Physical Health
We all have emotions, and one of the biggest lessons in life is learning how to handle them. Do…
Everything Is Spiritual
We were first created as spiritual beings, made from energy. We were then created physically and received a body…
Carbonation/ Pop
Our bodies are 70 percent water, so water content is a huge factor in how your body functions, and…